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Sabrinaaparaujo
Journal
01 Mar 18
Sabrinaaparaujo's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
84.8 kg
Lost so far:
19.5 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
513 kcal
Fat: 14.66g | Prot: 40.52g | Carbs: 59.44g.
Breakfast:
Marita Café Marita 3.0, Bauducco Torrada Light (3).
Lunch:
Peito de Frango no Forno, Grelhado ou Assado, Pepino (com Casca), Cenouras.
Snacks/Other:
Sabor da Terra Semente de Chia, Suco de Acerola, Laranjas.
more...
2707 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Sabrinaaparaujo's Weight History
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