Weigh In record (no journal entry) for 01 March 2018
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96.4 kg
Lost so far: 13.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 35.25g | Prot: 68.18g | Carbs: 98.27g.
Breakfast: Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g), Advocare OmegaPlex. Lunch: Dannon Oikos Protein Crunch - Banana Yogurt with Cocoa Clusters & Chocolate, Oscar Mayer Delifresh Mesquite Smoked Turkey Breast, Sargento Gouda, Great Value Sourdough Bread. Dinner: Great Value Butter (Salted), Kraft American Cheese Slice, Great Value Fully Cooked Original Turkey Breakfast Patties, Egg, Great Value All Natural Sour Cream, La Banderita Corn Tortillas. more...
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Losing 1.3 kg a Week
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CoachKitty's Weight History
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