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Destroyed_Mary
Journal
01 Mar 18
Destroyed_Mary's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
37.4 kg
Lost so far:
5.2 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
665 kcal
Fat: 24.79g | Prot: 10.84g | Carbs: 97.93g.
Breakfast:
Gurke (Geschält), Kaffee.
Lunch:
Tee, Rote Paprika, Möhren, Schär Körnerbrötchen.
Dinner:
Bönsel Kochkäse 40%, Finn Crisp Original Roggenvollkornknäcke.
Snacks/Other:
Mars Mars (51g), Schokolade.
more...
1186 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Destroyed_Mary's Weight History
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