Weigh In record (no journal entry) for 01 March 2018
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 53.47g | Prot: 181.27g | Carbs: 179.91g.
Breakfast: Tortillas de Maíz, Santa Clara Leche Entera, Frijoles Negros, Huevo. Lunch: Santa Clara Leche Entera, Espaguetis, Salsa de Tomate (en Lata), Pechuga de Pollo, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Swan Pechuga de Pavo Natural, Zarzamora, Plátano, Ocean Spray Arándanos Deshidratados. more...
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Losing 7.7 kg a Week
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