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Priscilacruzbarbosa
Journal
01 Mar 18
Priscilacruzbarbosa's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
77.2 kg
Lost so far:
3.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
592 kcal
Fat: 20.90g | Prot: 58.92g | Carbs: 46.42g.
Breakfast:
Nestlé Leite em Pó Ninho.
Lunch:
Músculo Bovino, Brócolis, Abóbora Cabotia.
Dinner:
Brócolis, Abóbora Cabotia, Músculo Bovino.
more...
1894 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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Priscilacruzbarbosa's Weight History
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