Weigh In record (no journal entry) for 01 March 2018
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71.6 kg
Lost so far: 8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 51.37g | Prot: 56.43g | Carbs: 20.88g.
Breakfast: Zona Cerealista Psyllium. Lunch: Repolho Verde Cozido, Frango Grelhado. Dinner: Kefir de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Ana Dib Terra's Weight History
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