Weigh In record (no journal entry) for 02 March 2018
|
68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
2518 kcal
|
Fat: 160.35g | Prot: 137.92g | Carbs: 130.46g.
Lunch: 홈플러스 슬라이스치즈, 다진 돼지고기 (요리), 삶은 계란, 군고구마. Dinner: 배추김치, 가자미구이, 고사리볶음, 시금치나물, 소고기구이, 배추된장국, 밥. Snacks/Other: 요플레 플레인 화이트, 앵커 무염버터, 밀라 마스카포네. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rachael0630's Weight History
|