clockting's Journal, 02 Mar 18

(五)
89.2 kg Lost so far: 2.8 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
905 kcal Fat: 34.66g | Prot: 49.16g | Carbs: 98.44g.   Breakfast: 泰山 十穀寶, 麥當勞 (mcdonald's) 雙層牛肉吉事堡. Lunch: 寶宏安柏 乳酪絲, 麥味登 燻雞沙拉, Costco 厚片吐司. more...
Gaining 2.8 kg a Week



     
 

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clockting's Weight History


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