Weigh In record (no journal entry) for 02 March 2018
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 77.58g | Prot: 139.01g | Carbs: 180.94g.
Breakfast: 煎芋头糕, 汤圆. Lunch: 鱼皮, 白萝卜, 牛蹄筋, 植物油, 牛肚, 菜心, 花菜, 白飯, 鱼, 牛肉丸. Dinner: 烧鸡, 柠檬茶, 烧鸡（不吃皮）, 奶酪蛋糕/芝士蛋糕. Snacks/Other: 蛋挞, 五羊牌 绿豆雪糕, 金桔. more...
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1924 kcal
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Exercise:
Singing - 1 hour and 45 minutes, Sewing - 50 minutes, Grocery Shopping - 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 7 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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