Weigh In record (no journal entry) for 02 March 2018
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67.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 30.59g | Prot: 40.46g | Carbs: 116.07g.
Breakfast: Кофе, Шармэль Зефир в Шоколаде Классический, Омлет с Молоком, Полендвица, Банан. Lunch: Нутелла Ореховая Паста, Кофе с Молоком, Избенка Сырники Творожные 5%. more...
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Losing 8.4 kg a Week
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AnnaArzamas's Weight History
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