Weigh In record (no journal entry) for 02 March 2018
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 64.97g | Prot: 48.37g | Carbs: 141.91g.
Breakfast: Lidl Radieschen, Purland Schweinekrustenbraten, Leerdammer Original, Goldessa Frischkäse Kräuter, Brot, Milchkaffee. Lunch: REWE Lasagne Bolognese. Snacks/Other: Thermomix Cookies mit Schokostückchen, Papaya. more...
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Gaining 1.0 kg a Week
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