Weigh In record (no journal entry) for 02 March 2018
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60.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 86.52g | Prot: 115.18g | Carbs: 334.69g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Gouda Ost. Lunch: Falu Råg Rut Grov, Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Bregott Mellan. Dinner: Ketchup, Eldorado Sommargrönsaker, Garant Nötfärs 12%, ICA Penne Rigate. Snacks/Other: ICA Maxi Semla, Ahlgrens Bilar. more...
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Gaining 0.1 kg a Week
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svensson_erik's Weight History
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