Weigh In record (no journal entry) for 02 March 2018
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 50.21g | Prot: 63.95g | Carbs: 200.83g.
Breakfast: Nescafe Instant Coffee, Weetabix Weetabix Protein, Nescafe Instant Coffee. Lunch: Tesco Red Pepper, MuscleFood Extra Lean British Beef Mince , Spaghetti, Tesco Red Onions. Dinner: Tesco Chinese Style Curry Sauce, Chip Shop Chips, Chicken Chow Mein. Snacks/Other: Kerry Cheese String, Tesco Seedless Green Grapes, Sainsbury's Orange Juice. more...
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Gaining 0.2 kg a Week
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meganerj's Weight History
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