Weigh In record (no journal entry) for 02 March 2018
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86.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 44.82g | Prot: 28.65g | Carbs: 62.40g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Philadelphia Cream Cheese Original, Kibe Frito, Pão Francês, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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MI ESTRADA's Weight History
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