Weigh In record (no journal entry) for 02 March 2018
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 107.87g | Prot: 91.52g | Carbs: 291.94g.
Breakfast: Fındık, Bal, Muz, Tam Yağlı Süt. Lunch: Uskumru, Cevizli Baklava, Karışık Yeşil Salata, Mercimek Çorbası, Ekmek. Dinner: Ayran, Haşlama, Haşlama, Bulgur Pilavı, Salçalı Makarna. Snacks/Other: Armut, Çavdar Ekmeği, Nutella Nutella, Bal, Muz, Tam Yağlı Süt. more...
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Gaining 2.0 kg a Week
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turkuaz1453's Weight History
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