Weigh In record (no journal entry) for 02 March 2018
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100.5 kg
Lost so far: 15 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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4012 kcal
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Fat: 125.98g | Prot: 165.01g | Carbs: 437.94g.
Breakfast: Miller Lite Great Pilsner Taste, Cebollas, Aceite de Oliva Extra Virgen, Ejotes, Frijoles Negros, Plátano, Quaker Hojuelas de Avena Natural (30g), Nature's Heart Leche de Almendras sin Azúcar, Orgain Organic Protein, Aguacate, Almendras, La Huerta Fresas Congeladas, GNC Liquid L-Carnitina (Sugar-Free). Lunch: Ocean Spray Arándanos Deshidratados, Aderezo de Ensalada Ranch, Pechuga de Pollo a la Plancha. Dinner: Nutrioli Aceite de Soya, Nestlé La Lechera, Nutella Crema de Avellana, Oroweat Thins Multigrano, Verde Valle Maíz Palomero. more...
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Losing 0.5 kg a Week
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Edwin-win's Weight History
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