Weigh In record (no journal entry) for 02 March 2018
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80.2 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 47.39g | Prot: 145.71g | Carbs: 223.82g.
Breakfast: Aldi Weltmeisterbrot, Bresso Balance, Redlefsen Salami 50% Weniger Fett, Dulano Delikatess Hähnchenbrust, Ei. Lunch: Brokkoli, Knorr Rahm Soße, Valbonta Grana Padano, Aldi Hähnchengeschnetzeltes, Cucina Gnocchi Di Patate. Dinner: Edeka Smokey Barbecue Honey Sauce, Daily Kitchen Chicken Nuggets Sweet Chili. Snacks/Other: Myprotein Impact Whey Protein, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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Losing 1.2 kg a Week
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Jim_Natural_BB's Weight History
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