Weigh In record (no journal entry) for 02 March 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 43.54g | Prot: 47.25g | Carbs: 96.44g.
Breakfast: Jumbo Kuchen de Nuez, Ranco Queso Gauda Laminado, Pan Integral. Lunch: Aceitunas Negras, San Remo Salsa de Tomate, Jumbo Pollo en Trozos, Champiñones Cocidos, Tomates, Queso, Maíz. Dinner: Tomates, Huevo Revuelto, Pan Integral. Snacks/Other: Miel. more...
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Losing 0.3 kg a Week
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Vivianaflores1986's Weight History
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