Weigh In record (no journal entry) for 02 March 2018
|
88.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 54.47g | Prot: 91.78g | Carbs: 12.37g.
Breakfast: Ovo Cozido. Lunch: Alface, Tomates, Patinho Grelhado. Dinner: Pepino Japonês, Bizinelli Linguiça Fina. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|