rubivalles's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
62.4 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
967 kcal Fat: 33.99g | Prot: 55.84g | Carbs: 111.94g.   Breakfast: Café, Tortillas de Maíz, Pico de Gallo, Brócoli, Huevo. Lunch: McCormick Mayonesa Reducida en Grasa, Gamesa Saladitas (4), Lentejas Cocidas, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Quaker Stila Fresa. more...
2110 kcal Exercise: Weight Training (moderate) - 1 hour, Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rubivalles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.