Weigh In record (no journal entry) for 02 March 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3700 kcal
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Fat: 111.17g | Prot: 287.72g | Carbs: 383.76g.
Breakfast: Revolution Nutrition Proteina, Almendras, Plátano, Optimum Nutrition Gold Whey Protein, Optimum Nutrition Gold Whey Protein. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Fresas, FUD Jamon Pechuga de Pavo, Fresas, Huevo Duro, Frijoles Cocidos, Piña. Snacks/Other: Quaker Avena 3 Minutos, Optimum Nutrition Gold Whey Protein, Verde Valle Arroz Blanco, Arroz Blanco, la Tilapia (Pescado) (Cocinado, Calor Seco), Huevo Cocido, Frijoles Cocidos. more...
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2754 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jrmarroquin12's Weight History
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