nettan6464's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
80.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1414 kcal Fat: 45.51g | Prot: 77.86g | Carbs: 169.43g.   Breakfast: Arla Mellanmjölk 1,5%, AXA Fiberberikade Havregryn. Lunch: Findus Ärter och Morötter, Milda Mat 15%, Potatis (Skalad, med Salt, Kokt), Atria Kycklingfilé Sous Vide. Dinner: Gurka, Körsbärstomater, ICA Stora Skalade Räkor, Gullök, Grekisk Yoghurt Paladin, Podravka Ajvar, Felix Tomatketchup, ICA Hamburgare Original, Garant Pommes Frites. Snacks/Other: ICA Royal Gala, Coca-cola Coca-Cola Zero (Burk), Estrella Indianpopcorn, Clementin. more...
1971 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

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nettan6464's Weight History


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