Weigh In record (no journal entry) for 02 March 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 5.70g | Prot: 9.95g | Carbs: 41.52g.
Breakfast: Pisang, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Teh Hijau. Lunch: Tomat Merah, Bayam Dimasak (dari Segar), Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). more...
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2235 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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annisa_vitara's Weight History
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