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Sou Low carb por convicção! 🎯🎖️👊
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91.4 kg
Lost so far: 28.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.40g | Prot: 121.48g | Carbs: 10.66g.
Breakfast: Wolfs Wolfs Coffee, Now Foods Eritritol, Canela, Café. Lunch: Spoleto Alho-Poró, Couve Manteiga Refogada, Montana Brócolis Sauté, Kitano Curry, Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Café, Now Foods Eritritol. more...
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2714 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dinha166's Weight History
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