Weigh In record (no journal entry) for 03 March 2018
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 39.85g | Prot: 57.25g | Carbs: 72.69g.
Breakfast: Ikan Lele, Nescafe Classic, Tahu Goreng. Lunch: King's Fisher Sarden Saus Sambal, Tahu Goreng, Fitbar Fruits Fitbar, Tomat Merah. Dinner: Kentang Goreng, Karedok. Snacks/Other: Siomay. more...
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Losing 0.1 kg a Week
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Suryacita's Weight History
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