Weigh In record (no journal entry) for 03 March 2018
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 4.70g | Prot: 9.53g | Carbs: 112.32g.
Breakfast: Alpro Миндальное Молоко, Корица, Яблоко Зеленое, Банан, Геркулес Геркулес Монастырский. Lunch: Яблоко Зеленое, Банан. more...
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Losing 0.7 kg a Week
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gudronchik's Weight History
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