Weigh In record (no journal entry) for 03 March 2018
|
57.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1572 kcal
|
Fat: 69.16g | Prot: 97.44g | Carbs: 142.67g.
Breakfast: Вареное Яйцо, Финик, Джемы и Варенья, Сливочное Масло, Лепешка. Lunch: Суп Овощной, Куриная Ножка, Самса́. Dinner: President Творог Домашний 0%. Snacks/Other: Кофе с Молоком, Песочное Печенье, Брынза. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so_mad_n_happy's Weight History
|