Weigh In record (no journal entry) for 03 March 2018
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52 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 71.40g | Prot: 124.44g | Carbs: 115.11g.
Breakfast: 桂冠 芝蔴湯圓, 芝司樂 (Cheesedale) Cheese, 7-11 統一陽光無糖高纖豆漿. Lunch: 雞腿（烤製或烘焙）, 蛤蜊/蜆, 杏鲍菇, 炒高麗菜, 米飯. Dinner: 雞腿（烤製或烘焙）. Snacks/Other: 芭樂, 芝司樂 (Cheesedale) 高鈣起司, 煎雞蛋, 木瓜. more...
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Losing 1.4 kg a Week
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pimpin0113's Weight History
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