Weigh In record (no journal entry) for 03 March 2018
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91.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 76.42g | Prot: 161.79g | Carbs: 110.42g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Kaufland Hähnchenbrustfilet mit Paprika, Roggenvollkornbrot. Lunch: Pommes Frites, Halbes Hähnchen. Snacks/Other: McDonald's Eisschokolade, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Gaining 0.4 kg a Week
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