Weigh In record (no journal entry) for 03 March 2018
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58 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 53.98g | Prot: 90.82g | Carbs: 139.76g.
Breakfast: Мёд, Банан, Простоквашино Йогурт Белый Классический 2,7%, Простоквашино Творог 5%. Lunch: Чечевица Вареная, Bonfesto Моцарелла Pizza, Куриное Филе на Гриле. Dinner: Макдоналдс Креветки в Кляре , Капучино, Капучино, Iglo Паста Таглиолини с Креветками. Snacks/Other: Сыр Маасдам. more...
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1553 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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S_Lavrenova's Weight History
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