suga_jj's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

57.9 kg Lost so far: 25.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

413 kcal

Fat: 1.09g | Prot: 31.61g | Carbs: 71.80g. Breakfast: Чернослив, Био Баланс Кефир 0%. Lunch: Зеленый Чай. Dinner: Rondo Конфеты. Snacks/Other: Зеленый Чай. more...

304 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Losing 4.2 kg a Week

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suga_jj's Journal, 03 Mar 18

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suga_jj's Weight History