Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anasrassiia_Rached
Journal
27 Apr 17
Anasrassiia_Rached's Journal, 27 Apr 17
Anasrassiia_Rached's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2017
60 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2017:
664 kcal
Fat: 32.56g | Prot: 54.02g | Carbs: 36.98g.
Breakfast:
Сахар, Чай.
Lunch:
Огурец (без Кожуры), Яйцо Всмятку.
Dinner:
Яйцо Всмятку, Тунец в Масле (Консервы).
Snacks/Other:
Шоколадное Мороженое.
more...
1476 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anasrassiia_Rached's Weight History
View Complete History