Weigh In record (no journal entry) for 03 March 2018
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84.4 kg
Lost so far: 19.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 44.86g | Prot: 111.24g | Carbs: 83.44g.
Breakfast: Poços de Caldas Requeijão Light, Marita Café Marita 3.0, Sabor da Terra Semente de Chia, Bauducco Torrada Light (3). Lunch: Filé de Frango Grelhado, Tomates, Cenouras, Abobrinha Refogada. Dinner: Filé de Frango Grelhado, Legumes Salteados. Snacks/Other: Laranjas, Maçã. more...
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2738 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Washing Dishes - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Sabrinaaparaujo's Weight History
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