lu.mayer's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
111.2 kg Lost so far: 8.8 kg.    Still to go: 43.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1483 kcal Fat: 100.95g | Prot: 55.76g | Carbs: 101.95g.   Breakfast: Iogurte de Kefir, Copra Óleo de Coco Extra Virgem, Canela, Sabor da Terra Semente de Chia, Ovo Mexido, Walmart Queijo Mussarela. Lunch: Lindt Chocolate, Coco Seco, Queijo Parmesão (Ralado), Sopa de Legumes. Dinner: Domino's Pizza Pizza Pepperoni Média Massa Tradicional. more...
Losing 1.3 kg a Week



     
 

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lu.mayer's Weight History


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