bribri36's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
83.7 kg Lost so far: 0.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1235 kcal Fat: 42.33g | Prot: 56.71g | Carbs: 165.20g.   Breakfast: Oranges, Planta Fin Planta Fin Doux, Lidl Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Complet. Lunch: Fine Ligne Yaourt Nature 0%, Vinaigrette, Salade Verte, Lasagne à la Viande. Dinner: Soupe de Légumes, Lidl Yaourt Nature 0%. Snacks/Other: Amandes, Pomme, Harry's Pain de Mie Gourmand aux Céréales, Planta Fin Beurre. more...
2414 kcal Exercise: Washing Dishes - 44 minutes, Stairs (Climbing Stairs) - 18 minutes, Cooking - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bribri36's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.