Weigh In record (no journal entry) for 03 March 2018
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65 kg
Lost so far: 6.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.61g | Prot: 52.70g | Carbs: 22.06g.
Breakfast: 貢丸, 雞肉（不吃皮）, 炒高麗菜. Dinner: 貢丸, 花椰菜, 雞肉（不吃皮）. Snacks/Other: 柑橘. more...
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Losing 3.0 kg a Week
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a0911471243's Weight History
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