eyshana.lynno's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

57.5 kg Lost so far: 2.5 kg. Still to go: 52.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

915 kcal

Fat: 23.89g | Prot: 45.76g | Carbs: 126.50g. Breakfast: Entrasol Quickstart. Lunch: Nasi Putih, Daging Kambing, Kerupuk Makanan Ringan. Dinner: Teh Manis, Pentol, Bakmi GM Bakmi Jawa. more...

1977 kcal

Exercise: naik turun tangga - 30 minutes, treadmill - 12 minutes, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 18 minutes, Sleeping - 7 hours. more...

Losing 2.3 kg a Week

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eyshana.lynno's Weight History

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eyshana.lynno's Journal, 03 Mar 18

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eyshana.lynno's Weight History