Weigh In record (no journal entry) for 03 March 2018
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 28.35g | Prot: 46.34g | Carbs: 130.60g.
Breakfast: Blå Band Lämmin Kuppi Lohi, Egg Omelet or Scrambled Egg. Lunch: Orange. Dinner: Chiquita Banaani, Valio Viilis Banaani. Snacks/Other: Snellman Kinkku Suikaleet, Chiquita Banaani. more...
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Losing 3.1 kg a Week
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tunnelvision's Weight History
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