Weigh In record (no journal entry) for 03 March 2018
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 26.72g | Prot: 35.24g | Carbs: 52.68g.
Lunch: Mangues. Dinner: Tomates Rouges, Viande de Dinde, d'Aucy Haricots Verts Extra Fins. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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Losing 3.5 kg a Week
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jeanbersaid's Weight History
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