Weigh In record (no journal entry) for 03 March 2018
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84.2 kg
Lost so far: 2.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 8.56g | Prot: 7.71g | Carbs: 16.13g.
Breakfast: Great Value Sugar Free Strawberry Preserves, Great Low Carb Bread Company Great Low Carb Plain Bread, Great Value Frozen Mixed Berries, Trader Joe's Organic Stevia Extract, Heavy Cream, Coffee. more...
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Losing 4.4 kg a Week
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sylgeren's Weight History
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