Weigh In record (no journal entry) for 03 March 2018
|
72.8 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 48.97g | Prot: 40.57g | Carbs: 114.68g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Wendy's French Fries (Small), Wendy's Crispy Chicken Sandwich. Dinner: Boar's Head Black Forest Deli Ham, Lettuce, White Bread , Giant Eagle Colby Jack Cheese Slice, Hellmann's Light Mayonnaise. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexalynns's Weight History
|