Weigh In record (no journal entry) for 04 March 2018
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62.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 41.59g | Prot: 36.48g | Carbs: 159.23g.
Breakfast: Kubis Hijau Dimasak, Bakso Ayam, Telur Dadar atau Telur Orak-Arik, Wortel Dimasak. Lunch: McDonald's French Fries (Small), KFC Fish Fillet. Dinner: Roti Jala, Wall's Ice Cream Sandwich. Snacks/Other: Sprite Sprite. more...
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Losing 0.5 kg a Week
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cintri anjani's Weight History
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