Weigh In record (no journal entry) for 04 March 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 71.30g | Prot: 100.70g | Carbs: 204.70g.
Breakfast: Rempeyek, Mie Telur (Ditambah, Masak), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bayam Dimasak (dari Segar), Telur Rebus, Pecel, Kecambah, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sate Ayam, Nasi Putih. Dinner: Ayam Goreng, Nasi Goreng, Tempe Goreng. Snacks/Other: Klepon, Anlene Movemax Vanilla, Rambutan. more...
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Gaining 0.0 kg a Week
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