Weigh In record (no journal entry) for 04 March 2018
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 17.43g | Prot: 9.59g | Carbs: 20.31g.
Breakfast: 밀크커피, 요플레 플레인 요거트, 구워 말린 아몬드 (소금없이). more...
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steady weight
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