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Maju terus, pantang mundur!!! Bismillah....
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92.2 kg
Lost so far: 14.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.25g | Prot: 92.23g | Carbs: 147.90g.
Breakfast: Kue Bolu, Sayur Asem. Lunch: Rumah Makan Sederhana Nasi Padang, Bakso Daging Sapi. Dinner: Steak Daging Sapi, Es Buah, Singkong Goreng. Snacks/Other: Pastel. more...
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Losing 1.2 kg a Week
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Vanillate's Weight History
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