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(日）
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 30.88g | Prot: 70.26g | Carbs: 183.59g.
Breakfast: 統一 統一陽光無加糖高纖豆漿, 炒米粉. Lunch: 全家 紅豆麵包. Dinner: 蘿蔔湯, 烤馬鈴薯（不吃皮）, 火腿片（瘦肉）. Snacks/Other: 燉雞胸肉（不吃皮）, 橘子. more...
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Gaining 2.1 kg a Week
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clockting's Weight History
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