Weigh In record (no journal entry) for 03 March 2018
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132.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 49.25g | Prot: 23.47g | Carbs: 166.20g.
Breakfast: Great Value French Vanilla Coffee Creamer, Granulated Sugar, Coffee. Lunch: Wegmans Mushrooms, Trader Joe's Brussels Sprouts, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Dinner: Tap Water, Ken's Steak House Lite Honey Mustard Dressing, Ken's Steak House Lite Caesar Salad Dressing, Rigatoni. more...
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5530 kcal
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Exercise:
Exercise Machine - 40 minutes, Squats (Legs) - 20 minutes, Exercise machine (moderate) - 35 minutes, tread mill - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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donnahicks's Weight History
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