Weigh In record (no journal entry) for 04 March 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 70.78g | Prot: 121.52g | Carbs: 137.71g.
Breakfast: Вкусные Консервы Горбуша Натуральная, Приневское Молоко 1.5%, Дикси Груша Конференц. Lunch: Lafitore Отруби Ржаные Бородинские, Ашан Киви, Дикси Груша Конференц, Fine Food Филе Хека без Кожи. Dinner: Горячая Штучка Чебупицца Пепперони, Неполнит Пицца на Тонком Тесте. more...
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3015 kcal
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Exercise:
Badminton - 2 hours, Weight Training (moderate) - 30 minutes, Hiking - 30 minutes, Running - 10/kph - 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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A_g_i_t_o's Weight History
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