Weigh In record (no journal entry) for 04 March 2018
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97.1 kg
Lost so far: 2.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.83g | Prot: 46.92g | Carbs: 31.09g.
Breakfast: Редис, Атяшево Колбаса Вареная Молочная, Жареное Яйцо, Кофе с Молоком. Lunch: Вино Сухое, Овощи Гриль, Капуста, Шашлык из Баранины. Dinner: Tini Вино Красное Сухое. Snacks/Other: Кофе с Молоком, Магнит Сыр Гауда. more...
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3523 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 12 hours, Cross Training - 15 minutes, Resting - 2 hours and 15 minutes. more...
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Losing 0.8 kg a Week
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Elena-kot's Weight History
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