Weigh In record (no journal entry) for 04 March 2018
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.82g | Prot: 32.12g | Carbs: 133.14g.
Breakfast: Herbalife Формула 3, Herbalife Формула 1 на Воде, Herbalife Травяной Концентрат, Herbalife Herbal Aloe. Lunch: Водка, Кулиничи Батон, Сметана 15%, Вареники с Капустой, Винегрет. Snacks/Other: Зеленый Чай. more...
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2199 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Daria Rud's Weight History
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